Academy Programs

Foundation
U11 — U14

The most important stage in a player's development. We build technically sound, disciplined young footballers who love the game and are ready for the next level.

How we train

Our Training Approach

01

Technical Excellence

Ball control, passing, receiving, dribbling, and shooting — developed through repetition and deliberate progressive drills every session.

02

Game Intelligence

Reading the game, making quick decisions, and understanding positional basics — taught through small-sided games and guided play.

03

Character Building

Discipline, respect, resilience, and work ethic. Every Foundation session is as much about who we build as what we train.

Age groups

Foundation Groups

U11
Under 11
Squad
18–22 players
Sessions
2× per week + Saturday
Ball mastery, coordination, fun-first competitive play

Introduction to structured training. Sessions are game-centred, building love for football while laying technical groundwork.

U12
Under 12
Squad
20–24 players
Sessions
2× per week + Saturday
Passing, receiving, decision making & basic shape

Players begin reading the game and understanding simple team structure through small-sided formats.

U13
Under 13
Squad
20–24 players
Sessions
3× per week + Saturday
Speed of play, 1v1 duels, positional awareness

Increased session intensity. Competitive mentality and game intelligence developed through structured drills and scrimmages.

U14
Under 14
Squad
22–26 players
Sessions
3× per week + Saturday
Tactical understanding, physical conditioning, match prep

Bridge year into Elite. Players are assessed for progression while being introduced to structured conditioning and video analysis.

Foundation schedule

Weekly Training

Monday
Technical Session
4:00 – 6:00 PM
Wednesday
Tactical & Fitness
4:00 – 6:00 PM
Saturday
Match / Game Day
9:00 AM – 12:00 PM

Ready to join the Foundation Program?

Give your child the best start in football. Limited places available per age group.

Apply for Trials →View Trial Dates